Staff Professional Development Day

Taber Public Library will be closed Friday, March 6, 2020 for a staff professional development day.  Regular business hours resume Saturday, March 7, 2020.

Taber Public Library

Gut Health 101 With Yolande Kielstra

Feb 29, 2020  |  Saturday | 10:30 am

Adults

Learn how a healthy gut is at the foundation of a healthy body and mind, it is integral to emotional health, brain function,  immunity, energy levels and optimal health.

  • how the gut functions and helps the immune system
  • understand what gut dysbiosis is and how it affects your body and health
  • understand how life stress is affecting the gut
  • how to restore gut health and remove inflammatory foods

Presented by Yolande Kielstra, Functional Diagnostic Nutrition Facilitator & BioEnergetic Wellness Facilitator