Closure Due to COVID-19

Effective immediately and until further notice, Taber Public Library will be closed to the public.

For the time being, front desk staff will be providing customer support and information services at 403-223-4343 and help@taberlibrary.ca during our regular business hours.

For full information, please visit our news page.

Note: This event is now over.

Taber Public Library

Gut Health 101

Feb 29, 2020  |  Saturday | 10:30 am

Adults

Presented by Yolande Kielstra.

Learn how a healthy gut is at the foundation of a healthy body and mind, it is integral to emotional health, brain function,  immunity, energy levels and optimal health.

  • how the gut functions and helps the immune system
  • understand what gut dysbiosis is and how it affects your body and health
  • understand how life stress is affecting the gut
  • how to restore gut health and remove inflammatory foods

Presented by Yolande Kielstra, Functional Diagnostic Nutrition Facilitator & BioEnergetic Wellness Facilitator